When Nathan joined, he’d had a serious physical breakdown and was off work altogether, struggling even to walk.
Professionally, nine months on, he’s back to work full-time, mentoring two new starters and running graduate training programmes for clients, a complete turnaround from being unable to work at all.
Physically, he says he’s in the best condition he’s been in for a decade. The bigger shift was learning to listen to his body, set real boundaries, and stop pushing through when he needed to stop, rather than the “carry on regardless” approach that had contributed to the breakdown in the first place. He’s now one of the reasons Phil joined the programme.
