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Lead From The Front

Phil — “I’ve never been happier, fitter, or healthier”

Phil — “I’ve never been happier, fitter, or healthier” Phil runs his own garage, a business he’s built over 36 years. When he reached out, he was at rock bottom: ready to sell up, struggling with his partner and kids, and completely burnt out running his team. Six weeks later, everything had shifted. Professionally, he’d […]

Ophelia — “I’m stronger and fitter at 59 than I was at 29”

Ophelia’s a personal trainer and McGill Method practitioner with over 30 years in the fitness industry. She didn’t come to Lead From The Front™ in crisis. She came because she believed, correctly, that even someone good at what she does can always get better. On the professional side, working alone for years meant she had […]

Nathan — “Back to work full-time, and finally with the energy to enjoy it”

When Nathan joined, he’d had a serious physical breakdown and was off work altogether, struggling even to walk. Professionally, nine months on, he’s back to work full-time, mentoring two new starters and running graduate training programmes for clients, a complete turnaround from being unable to work at all. Physically, he says he’s in the best […]